Cut your kidney-cancer risk in half by eating

Eating four of these a week can cut your kidney-cancer risk in half. Hint: You need to peel it.

Yep, we're talking bananas. They're bursting with phenolic compounds that appear to thwart renal-cancer cells. And that's not all the monkey's favorite fruit brings to your body . . .

ACAI: MIRACLE BERRY OR SCAM?

The acai (ah-sigh-EE) berry is a South American fruit that looks like a grape. This little purple berry, moderately rich in antioxidants,has been touted as capable of doing everything from speeding weight loss to bolstering your immune system. But, health experts say that there is no scientific evidence supporting any of these health claims.

In reality, consumers are losing more money than weight as a result of acai Internet scams. Don't be fooled with "free" acai trials that can turn into inescapable credit card charges. Look for the Better Business Bureau (BBB) seal and click on it to confirm the offer's legitimacy.