Sunday, November 8, 2009

DRINK YOUR TOMATO JUICE

* :de:Tomatensaft * :en:tomato juice * :ja:トマトジュースImage via Wikipedia

TOMATO DRINK



For a healthy addition to a brunch or breakfast, combine ice, 1½ cups tomato juice, one celery stalk, one tablespoon lemon juice, and perhaps a dash of pepper and hot sauce. Blend until smooth. Garnish with another crisp celery stalk.

This refreshing drink is low in calories, a great source of many vitamins and counts toward your recommended three to five servings of veggies for the day!

If your doctor recommends that you limit sodium, consider using a low-sodium tomato juice. Not as good in taste, but you'll get the benefits and get use to it, in a short amount of time.

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