Friday, April 4, 2008

Every Little Motion Counts

Why do some people seem to steadily gain weight, while others, eating roughly the same diet, seem to stay slim? The answer may be in the fidgeting. Fidgeting may help separate the lean from the obese, according to a study in the American Journal of Clinical Nutrition.

These extra movements throughout the day may just be enough to keep those extra unwanted pounds away.

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