Thursday, November 8, 2007

Today's Tip: Tomato Drink

For a healthy addition to a brunch, or breakfast, combine ice, 1.5 cups tomato juice, 1 celery stalk, 1 Tbsp. lemon juice, and perhaps a dash of pepper and hot sauce. Blend until smooth. Garnish with another crisp celery stalk. Our registered dietitian reports that this refreshing drink is low in calories, a great source of many vitamins,
and counts toward your recommended 3-5 servings of veggies for the day! If your doctor recommends that you limit sodium, please use a low sodium tomato juice. You can also use V-8 juice.

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