Signs of Heat Illnesses (2nd of 3 parts)

Are you in a heat wave? Learn the signs of heat illnesses. Heat rash and cramps are usually caused by excessive sweating; seek cooler temperatures, replace lost fluid and stretch out the cramps. Heat stroke and exhaustion are far more serious, even deadly. They happen when the body can no longer cool itself properly. Signs of heat exhaustion include; heavy sweating, paleness, muscle cramps and weakness. Signs of heat stroke are; red, hot, and dry skin (no sweating), rapid, strong pulse, throbbing headache, dizziness, nausea and high body temperature. Anyone with these symptoms should get out
of the heat, begin sipping fluids, and seek emergency medical attention.



Source Health Fitness Corporation