Monday, August 20, 2007

Enjoy Hiking for fitness

Choosing the Right Hiking Shoes. Hiking shoes can make or break your experience in the great outdoors. Stanford Heart Network fitness experts recommends choosing shoes with sufficient traction to grip the terrain, enough interior room to prevent toe chaffing, and adequate ankle support to prevent unwanted twists and turns. Most hiking/camping stores employ clerks who know how to aid you in making the right choices. Make sure you walk around to break them in, don't make the mistake no matter how good they feel. Of taking them out of the box and going for a hike. Were do you like to hike? Have you ever been to my favorite, Mammoth Lakes Calif. to hike?

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