Sunday, April 8, 2007

Super Low fat Sour Cream Substitute!

Mock sour cream you can use as a topping for food's like, baked potatoes, enchiladas, gazpacho, dip's and low fat tacos. Just to name a few. With summer just around the corner, here is a great recipe to lighten the heavy sour cream without lousing the flavor we all like. There is no reason to go without sour cream. Only we're going to be smart about it.
Try this recipe as a sour cream substitute! Great as topping, you can dollop on tacos,and gazpacho soup, mix into bean dip. Enjoy that twice baked potato.
Recipe:
Blend 1-cup low fat cottage cheese, 1/4 cup buttermilk and 1/2 tablespoon lemon juice in a blender until smooth. This makes 16 tablespoon-sized servings with only 14 calories and 0.3 grams of fat per serving!
Try it as a topping for baked potatoes, gazpacho and low fat tacos.

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